🫘 Legumes & beans · USDA Foundation
Blackeye pea, dry
Per 100 g, Blackeye pea, dry provides 354 kcal, making it an energy-dense food. It contains 21.2 g of protein, 61.8 g of carbohydrate and 2.42 g of fat. Per 100 g it is an excellent source of magnesium and protein, and a good source of iron and potassium.
grams
354kcal
21.2protein g
61.8carbs g
2.42fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 21.2 g | 42% |
| Total fat | 2.42 g | 3% |
| Carbohydrates | 61.8 g | 22% |
| Sodium | 3.46 mg | 0% |
| Potassium | 1240 mg | 26% |
| Calcium | 71.4 mg | 5% |
| Iron | 5.93 mg | 33% |
| Magnesium | 184 mg | 44% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.