🍽️ Prepared & other foods · USDA Foundation
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select
Per 100 g, Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select provides 122 kcal, making it a moderate-calorie food. It contains 23.4 g of protein, 0 g of carbohydrate and 2.48 g of fat. Per 100 g it is an excellent source of protein.
grams
122kcal
23.4protein g
0carbs g
2.48fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 23.4 g | 47% |
| Total fat | 2.48 g | 3% |
| Saturated fat | 0.95 g | 5% |
| Carbohydrates | 0 g | 0% |
| Sodium | 50 mg | 2% |
| Potassium | 312 mg | 7% |
| Calcium | 13 mg | 1% |
| Iron | 1.37 mg | 8% |
| Magnesium | 11.4 mg | 3% |
| Cholesterol | 62 mg | 21% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.