🍗 Meat & poultry · USDA SR Legacy
Beef, Australian, imported, grass-fed, external fat
Per 100 g, Beef, Australian, imported, grass-fed, external fat provides 509 kcal, making it an energy-dense food. It contains 11.3 g of protein, 0.39 g of carbohydrate and 51.4 g of fat, with 0 g of dietary fibre. Per 100 g it is a good source of protein.
grams
509kcal
11.3protein g
0.39carbs g
51.4fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 11.3 g | 23% |
| Total fat | 51.4 g | 66% |
| Saturated fat | 22.6 g | 113% |
| Carbohydrates | 0.39 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 36 mg | 2% |
| Calcium | 6 mg | 0% |
| Iron | 0.95 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 36 µg | 4% |
| Cholesterol | 66 mg | 22% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.