🍗 Meat & poultry · USDA Foundation
Beef, ribeye, steak, boneless, choice
Per 100 g, Beef, ribeye, steak, boneless, choice provides 254 kcal, making it an energy-dense food. It contains 18.7 g of protein, 0 g of carbohydrate and 20 g of fat. Per 100 g it is a good source of protein.
grams
254kcal
18.7protein g
0carbs g
20fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 18.7 g | 37% |
| Total fat | 20 g | 26% |
| Saturated fat | 7.97 g | 40% |
| Carbohydrates | 0 g | 0% |
| Sodium | 42.5 mg | 2% |
| Potassium | 288 mg | 6% |
| Calcium | 4.17 mg | 0% |
| Iron | 1.64 mg | 9% |
| Magnesium | 16.7 mg | 4% |
| Cholesterol | 62.7 mg | 21% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.