🍗 Meat & poultry · USDA SR Legacy
Beef, rib, small end , separable lean and fat, trimmed to 1/8" fat, choice
Per 100 g, Beef, rib, small end , separable lean and fat, trimmed to 1/8" fat, choice provides 263 kcal, making it an energy-dense food. It contains 19.1 g of protein, 0 g of carbohydrate and 20.1 g of fat, with 0 g of dietary fibre. Per 100 g it is a good source of protein.
grams
263kcal
19.1protein g
0carbs g
20.1fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 19.1 g | 38% |
| Total fat | 20.1 g | 26% |
| Saturated fat | 8.12 g | 41% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 48 mg | 2% |
| Potassium | 293 mg | 6% |
| Calcium | 24 mg | 2% |
| Iron | 1.38 mg | 8% |
| Magnesium | 19 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Cholesterol | 80 mg | 27% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.