🍗 Meat & poultry · USDA SR Legacy
Beef, rib, large end , separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Per 100 g, Beef, rib, large end , separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled provides 324 kcal, making it an energy-dense food. It contains 21.6 g of protein, 0 g of carbohydrate and 25.7 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
324kcal
21.6protein g
0carbs g
25.7fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 21.6 g | 43% |
| Total fat | 25.7 g | 33% |
| Saturated fat | 10.4 g | 52% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 64 mg | 3% |
| Potassium | 309 mg | 7% |
| Calcium | 10 mg | 1% |
| Iron | 2.19 mg | 12% |
| Magnesium | 19 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Cholesterol | 80 mg | 27% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.