🍗 Meat & poultry · USDA SR Legacy
Beef, rib, large end , separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Per 100 g, Beef, rib, large end , separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted provides 393 kcal, making it an energy-dense food. It contains 22.9 g of protein, 0 g of carbohydrate and 32.7 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
393kcal
22.9protein g
0carbs g
32.7fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 22.9 g | 46% |
| Total fat | 32.7 g | 42% |
| Saturated fat | 13.6 g | 68% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 64 mg | 3% |
| Potassium | 291 mg | 6% |
| Calcium | 10 mg | 1% |
| Iron | 2.33 mg | 13% |
| Magnesium | 20 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Cholesterol | 85 mg | 28% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.