🍗 Meat & poultry · USDA SR Legacy
Beef, rib, large end , separable lean and fat, trimmed to 1/8" fat, all grades
Per 100 g, Beef, rib, large end , separable lean and fat, trimmed to 1/8" fat, all grades provides 316 kcal, making it an energy-dense food. It contains 16.3 g of protein, 0 g of carbohydrate and 27.3 g of fat, with 0 g of dietary fibre. Per 100 g it is a good source of protein.
grams
316kcal
16.3protein g
0carbs g
27.3fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 16.3 g | 33% |
| Total fat | 27.3 g | 35% |
| Saturated fat | 11.3 g | 57% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 55 mg | 2% |
| Potassium | 260 mg | 6% |
| Calcium | 8 mg | 1% |
| Iron | 1.71 mg | 10% |
| Magnesium | 16 mg | 4% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Cholesterol | 71 mg | 24% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.