🍗 Meat & poultry · USDA SR Legacy
Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select
Per 100 g, Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select provides 148 kcal, making it a moderate-calorie food. It contains 22.6 g of protein, 0 g of carbohydrate and 6.41 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
148kcal
22.6protein g
0carbs g
6.41fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 22.6 g | 45% |
| Total fat | 6.41 g | 8% |
| Saturated fat | 2.31 g | 12% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 55 mg | 2% |
| Potassium | 297 mg | 6% |
| Calcium | 5 mg | 0% |
| Iron | 1.8 mg | 10% |
| Magnesium | 23 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 2 µg | 0% |
| Cholesterol | 70 mg | 23% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.