🍗 Meat & poultry · USDA SR Legacy
Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice
Per 100 g, Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice provides 161 kcal, making it a moderate-calorie food. It contains 21.6 g of protein, 0 g of carbohydrate and 8.29 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
161kcal
21.6protein g
0carbs g
8.29fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 21.6 g | 43% |
| Total fat | 8.29 g | 11% |
| Saturated fat | 3.06 g | 15% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 56 mg | 2% |
| Potassium | 262 mg | 6% |
| Calcium | 7 mg | 1% |
| Iron | 2.04 mg | 11% |
| Magnesium | 22 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 2 µg | 0% |
| Cholesterol | 63 mg | 21% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.