🍗 Meat & poultry · USDA SR Legacy
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select
Per 100 g, Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select provides 230 kcal, making it a moderate-calorie food. It contains 19.6 g of protein, 0 g of carbohydrate and 16.9 g of fat, with 0 g of dietary fibre. Per 100 g it is a good source of protein.
grams
230kcal
19.6protein g
0carbs g
16.9fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 19.6 g | 39% |
| Total fat | 16.9 g | 22% |
| Saturated fat | 7.52 g | 38% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 50 mg | 2% |
| Potassium | 256 mg | 5% |
| Calcium | 7 mg | 1% |
| Iron | 1.64 mg | 9% |
| Magnesium | 20 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 5 µg | 1% |
| Cholesterol | 74 mg | 25% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.