🍗 Meat & poultry · USDA SR Legacy
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice
Per 100 g, Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice provides 253 kcal, making it an energy-dense food. It contains 18.4 g of protein, 0 g of carbohydrate and 20 g of fat, with 0 g of dietary fibre. Per 100 g it is a good source of protein.
grams
253kcal
18.4protein g
0carbs g
20fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 18.4 g | 37% |
| Total fat | 20 g | 26% |
| Saturated fat | 8.74 g | 44% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 50 mg | 2% |
| Potassium | 224 mg | 5% |
| Calcium | 8 mg | 1% |
| Iron | 1.81 mg | 10% |
| Magnesium | 19 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 5 µg | 1% |
| Cholesterol | 68 mg | 23% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.