🍗 Meat & poultry · USDA SR Legacy
Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice
Per 100 g, Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice provides 173 kcal, making it a moderate-calorie food. It contains 20.9 g of protein, 0 g of carbohydrate and 9.97 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
173kcal
20.9protein g
0carbs g
9.97fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 20.9 g | 42% |
| Total fat | 9.97 g | 13% |
| Saturated fat | 3.88 g | 19% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 65 mg | 3% |
| Potassium | 270 mg | 6% |
| Calcium | 9 mg | 1% |
| Iron | 1.95 mg | 11% |
| Magnesium | 22 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 2 µg | 0% |
| Cholesterol | 65 mg | 22% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.