🍗 Meat & poultry · USDA SR Legacy
Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades
Per 100 g, Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades provides 255 kcal, making it an energy-dense food. It contains 18.1 g of protein, 0 g of carbohydrate and 20.3 g of fat, with 0 g of dietary fibre. Per 100 g it is a good source of protein.
grams
255kcal
18.1protein g
0carbs g
20.3fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 18.1 g | 36% |
| Total fat | 20.3 g | 26% |
| Saturated fat | 9.1 g | 45% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 56 mg | 2% |
| Potassium | 233 mg | 5% |
| Calcium | 10 mg | 1% |
| Iron | 1.74 mg | 10% |
| Magnesium | 18 mg | 4% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 5 µg | 1% |
| Cholesterol | 69 mg | 23% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.