🍗 Meat & poultry · USDA SR Legacy
Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
Per 100 g, Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled provides 192 kcal, making it a moderate-calorie food. It contains 29 g of protein, 0 g of carbohydrate and 8.48 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
192kcal
29protein g
0carbs g
8.48fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 29 g | 58% |
| Total fat | 8.48 g | 11% |
| Saturated fat | 3.53 g | 18% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 59 mg | 3% |
| Potassium | 318 mg | 7% |
| Calcium | 6 mg | 0% |
| Iron | 2.34 mg | 13% |
| Magnesium | 26 mg | 6% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 2 µg | 0% |
| Cholesterol | 77 mg | 26% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.