🍗 Meat & poultry · USDA SR Legacy
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Per 100 g, Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled provides 273 kcal, making it an energy-dense food. It contains 24.8 g of protein, 0 g of carbohydrate and 19.2 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
273kcal
24.8protein g
0carbs g
19.2fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 24.8 g | 50% |
| Total fat | 19.2 g | 25% |
| Saturated fat | 8.75 g | 44% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 54 mg | 2% |
| Potassium | 279 mg | 6% |
| Calcium | 10 mg | 1% |
| Iron | 2.12 mg | 12% |
| Magnesium | 23 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 8 µg | 1% |
| Cholesterol | 79 mg | 26% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.