🍗 Meat & poultry · USDA SR Legacy
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades
Per 100 g, Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades provides 154 kcal, making it a moderate-calorie food. It contains 21.8 g of protein, 0 g of carbohydrate and 7.41 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
154kcal
21.8protein g
0carbs g
7.41fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 21.8 g | 44% |
| Total fat | 7.41 g | 10% |
| Saturated fat | 2.76 g | 14% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 56 mg | 2% |
| Potassium | 276 mg | 6% |
| Calcium | 6 mg | 0% |
| Iron | 1.94 mg | 11% |
| Magnesium | 23 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 2 µg | 0% |
| Cholesterol | 66 mg | 22% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.