🍗 Meat & poultry · USDA SR Legacy
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select
Per 100 g, Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select provides 142 kcal, making it a moderate-calorie food. It contains 22.5 g of protein, 0 g of carbohydrate and 5.78 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
142kcal
22.5protein g
0carbs g
5.78fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 22.5 g | 45% |
| Total fat | 5.78 g | 7% |
| Saturated fat | 2.31 g | 12% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 55 mg | 2% |
| Potassium | 297 mg | 6% |
| Calcium | 5 mg | 0% |
| Iron | 1.8 mg | 10% |
| Magnesium | 23 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 2 µg | 0% |
| Cholesterol | 70 mg | 23% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.