🍗 Meat & poultry · USDA SR Legacy
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Per 100 g, Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled provides 215 kcal, making it a moderate-calorie food. It contains 27.4 g of protein, 0 g of carbohydrate and 11.8 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
215kcal
27.4protein g
0carbs g
11.8fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 27.4 g | 55% |
| Total fat | 11.8 g | 15% |
| Saturated fat | 4.64 g | 23% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 60 mg | 3% |
| Potassium | 282 mg | 6% |
| Calcium | 8 mg | 1% |
| Iron | 2.65 mg | 15% |
| Magnesium | 25 mg | 6% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 1 µg | 0% |
| Cholesterol | 80 mg | 27% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.