🍗 Meat & poultry · USDA SR Legacy
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades
Per 100 g, Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades provides 228 kcal, making it a moderate-calorie food. It contains 19.3 g of protein, 0.12 g of carbohydrate and 16.7 g of fat, with 0 g of dietary fibre. Per 100 g it is a good source of protein.
grams
228kcal
19.3protein g
0.12carbs g
16.7fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 19.3 g | 39% |
| Total fat | 16.7 g | 21% |
| Saturated fat | 7.36 g | 37% |
| Carbohydrates | 0.12 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 52 mg | 2% |
| Potassium | 246 mg | 5% |
| Calcium | 8 mg | 1% |
| Iron | 1.81 mg | 10% |
| Magnesium | 20 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 4 µg | 0% |
| Cholesterol | 68 mg | 23% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.