🍗 Meat & poultry · USDA SR Legacy
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select
Per 100 g, Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select provides 208 kcal, making it a moderate-calorie food. It contains 20.1 g of protein, 0 g of carbohydrate and 14.1 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
208kcal
20.1protein g
0carbs g
14.1fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 20.1 g | 40% |
| Total fat | 14.1 g | 18% |
| Saturated fat | 6.29 g | 31% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 52 mg | 2% |
| Potassium | 268 mg | 6% |
| Calcium | 7 mg | 1% |
| Iron | 1.72 mg | 10% |
| Magnesium | 21 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 5 µg | 1% |
| Cholesterol | 61 mg | 20% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.