🍗 Meat & poultry · USDA SR Legacy
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice
Per 100 g, Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice provides 241 kcal, making it a moderate-calorie food. It contains 18.7 g of protein, 0.2 g of carbohydrate and 18.4 g of fat, with 0 g of dietary fibre. Per 100 g it is a good source of protein.
grams
241kcal
18.7protein g
0.2carbs g
18.4fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 18.7 g | 37% |
| Total fat | 18.4 g | 24% |
| Saturated fat | 8.07 g | 40% |
| Carbohydrates | 0.2 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 51 mg | 2% |
| Potassium | 231 mg | 5% |
| Calcium | 8 mg | 1% |
| Iron | 1.86 mg | 10% |
| Magnesium | 19 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 4 µg | 0% |
| Cholesterol | 66 mg | 22% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.