🍗 Meat & poultry · USDA SR Legacy
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Per 100 g, Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled provides 248 kcal, making it a moderate-calorie food. It contains 26.3 g of protein, 0 g of carbohydrate and 15.9 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
248kcal
26.3protein g
0carbs g
15.9fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 26.3 g | 53% |
| Total fat | 15.9 g | 20% |
| Saturated fat | 7.23 g | 36% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 58 mg | 3% |
| Potassium | 301 mg | 6% |
| Calcium | 10 mg | 1% |
| Iron | 2.28 mg | 13% |
| Magnesium | 25 mg | 6% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 8 µg | 1% |
| Cholesterol | 77 mg | 26% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.