🍗 Meat & poultry · USDA SR Legacy
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Per 100 g, Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled provides 285 kcal, making it an energy-dense food. It contains 23.9 g of protein, 0 g of carbohydrate and 21.1 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
285kcal
23.9protein g
0carbs g
21.1fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 23.9 g | 48% |
| Total fat | 21.1 g | 27% |
| Saturated fat | 9.24 g | 46% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 58 mg | 3% |
| Potassium | 264 mg | 6% |
| Calcium | 12 mg | 1% |
| Iron | 2.49 mg | 14% |
| Magnesium | 23 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 7 µg | 1% |
| Cholesterol | 80 mg | 27% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.