🍗 Meat & poultry · USDA SR Legacy
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Per 100 g, Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled provides 271 kcal, making it an energy-dense food. It contains 24.8 g of protein, 0 g of carbohydrate and 19 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
271kcal
24.8protein g
0carbs g
19fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 24.8 g | 50% |
| Total fat | 19 g | 24% |
| Saturated fat | 8.44 g | 42% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 58 mg | 3% |
| Potassium | 279 mg | 6% |
| Calcium | 12 mg | 1% |
| Iron | 2.4 mg | 13% |
| Magnesium | 23 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 7 µg | 1% |
| Cholesterol | 78 mg | 26% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.