🍗 Meat & poultry · USDA SR Legacy
Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
Per 100 g, Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled provides 210 kcal, making it a moderate-calorie food. It contains 28 g of protein, 0 g of carbohydrate and 10.9 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
210kcal
28protein g
0carbs g
10.9fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 28 g | 56% |
| Total fat | 10.9 g | 14% |
| Saturated fat | 4.64 g | 23% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 67 mg | 3% |
| Potassium | 284 mg | 6% |
| Calcium | 22 mg | 2% |
| Iron | 2.63 mg | 15% |
| Magnesium | 25 mg | 6% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 2 µg | 0% |
| Cholesterol | 78 mg | 26% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.