🍗 Meat & poultry · USDA SR Legacy
Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Per 100 g, Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled provides 229 kcal, making it a moderate-calorie food. It contains 27 g of protein, 0 g of carbohydrate and 13.4 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
229kcal
27protein g
0carbs g
13.4fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 27 g | 54% |
| Total fat | 13.4 g | 17% |
| Saturated fat | 4.9 g | 25% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 67 mg | 3% |
| Potassium | 276 mg | 6% |
| Calcium | 22 mg | 2% |
| Iron | 2.61 mg | 14% |
| Magnesium | 25 mg | 6% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 1 µg | 0% |
| Cholesterol | 82 mg | 27% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.