🍗 Meat & poultry · USDA SR Legacy
Beef, rib eye, small end , separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Per 100 g, Beef, rib eye, small end , separable lean and fat, trimmed to 0" fat, select, cooked, broiled provides 234 kcal, making it a moderate-calorie food. It contains 28 g of protein, 0 g of carbohydrate and 12.7 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
234kcal
28protein g
0carbs g
12.7fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 28 g | 56% |
| Total fat | 12.7 g | 16% |
| Saturated fat | 4.93 g | 25% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 59 mg | 3% |
| Potassium | 355 mg | 8% |
| Calcium | 22 mg | 2% |
| Iron | 1.7 mg | 9% |
| Magnesium | 24 mg | 6% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Cholesterol | 92 mg | 31% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.