🍗 Meat & poultry · USDA SR Legacy
Beef, rib eye, small end , separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Per 100 g, Beef, rib eye, small end , separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled provides 249 kcal, making it a moderate-calorie food. It contains 27.3 g of protein, 0 g of carbohydrate and 14.7 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
249kcal
27.3protein g
0carbs g
14.7fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 27.3 g | 55% |
| Total fat | 14.7 g | 19% |
| Saturated fat | 5.72 g | 29% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 56 mg | 2% |
| Potassium | 340 mg | 7% |
| Calcium | 20 mg | 2% |
| Iron | 1.75 mg | 10% |
| Magnesium | 23 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Cholesterol | 89 mg | 30% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.