🍗 Meat & poultry · USDA SR Legacy
Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
Per 100 g, Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted provides 202 kcal, making it a moderate-calorie food. It contains 28.7 g of protein, 0 g of carbohydrate and 9.68 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
202kcal
28.7protein g
0carbs g
9.68fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 28.7 g | 57% |
| Total fat | 9.68 g | 12% |
| Saturated fat | 3.56 g | 18% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 59 mg | 3% |
| Potassium | 335 mg | 7% |
| Calcium | 8 mg | 1% |
| Iron | 2.02 mg | 11% |
| Magnesium | 25 mg | 6% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 2 µg | 0% |
| Cholesterol | 79 mg | 26% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.