🍗 Meat & poultry · USDA SR Legacy
Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Per 100 g, Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted provides 229 kcal, making it a moderate-calorie food. It contains 27.9 g of protein, 0 g of carbohydrate and 13 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
229kcal
27.9protein g
0carbs g
13fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 27.9 g | 56% |
| Total fat | 13 g | 17% |
| Saturated fat | 5.19 g | 26% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 54 mg | 2% |
| Potassium | 319 mg | 7% |
| Calcium | 8 mg | 1% |
| Iron | 2.2 mg | 12% |
| Magnesium | 24 mg | 6% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 2 µg | 0% |
| Cholesterol | 81 mg | 27% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.