🍗 Meat & poultry · USDA SR Legacy
Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
Per 100 g, Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted provides 219 kcal, making it a moderate-calorie food. It contains 27 g of protein, 0 g of carbohydrate and 12.3 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
219kcal
27protein g
0carbs g
12.3fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 27 g | 54% |
| Total fat | 12.3 g | 16% |
| Saturated fat | 4.74 g | 24% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 70 mg | 3% |
| Potassium | 295 mg | 6% |
| Calcium | 11 mg | 1% |
| Iron | 2.35 mg | 13% |
| Magnesium | 24 mg | 6% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 2 µg | 0% |
| Cholesterol | 77 mg | 26% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.