🍗 Meat & poultry · USDA SR Legacy
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Per 100 g, Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted provides 307 kcal, making it an energy-dense food. It contains 23.5 g of protein, 0 g of carbohydrate and 23.6 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
307kcal
23.5protein g
0carbs g
23.6fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 23.5 g | 47% |
| Total fat | 23.6 g | 30% |
| Saturated fat | 10.1 g | 51% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 62 mg | 3% |
| Potassium | 264 mg | 6% |
| Calcium | 13 mg | 1% |
| Iron | 2.15 mg | 12% |
| Magnesium | 21 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 8 µg | 1% |
| Cholesterol | 83 mg | 28% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.