🍗 Meat & poultry · USDA SR Legacy
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select
Per 100 g, Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select provides 305 kcal, making it an energy-dense food. It contains 16.8 g of protein, 0.6 g of carbohydrate and 26.2 g of fat, with 0 g of dietary fibre. Per 100 g it is a good source of protein.
grams
305kcal
16.8protein g
0.6carbs g
26.2fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 16.8 g | 34% |
| Total fat | 26.2 g | 34% |
| Saturated fat | 11.7 g | 59% |
| Carbohydrates | 0.6 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 52 mg | 2% |
| Potassium | 224 mg | 5% |
| Calcium | 10 mg | 1% |
| Iron | 1.66 mg | 9% |
| Magnesium | 17 mg | 4% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 6 µg | 1% |
| Cholesterol | 73 mg | 24% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.