🍗 Meat & poultry · USDA SR Legacy
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Per 100 g, Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised provides 341 kcal, making it an energy-dense food. It contains 25.6 g of protein, 0 g of carbohydrate and 26.6 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
341kcal
25.6protein g
0carbs g
26.6fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 25.6 g | 51% |
| Total fat | 26.6 g | 34% |
| Saturated fat | 11.8 g | 59% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 64 mg | 3% |
| Potassium | 267 mg | 6% |
| Calcium | 24 mg | 2% |
| Iron | 2.49 mg | 14% |
| Magnesium | 23 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 9 µg | 1% |
| Cholesterol | 85 mg | 28% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.