🍗 Meat & poultry · USDA SR Legacy
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice
Per 100 g, Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice provides 336 kcal, making it an energy-dense food. It contains 15.8 g of protein, 0.9 g of carbohydrate and 29.9 g of fat, with 0 g of dietary fibre. Per 100 g it is a good source of protein.
grams
336kcal
15.8protein g
0.9carbs g
29.9fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 15.8 g | 32% |
| Total fat | 29.9 g | 38% |
| Saturated fat | 13.3 g | 67% |
| Carbohydrates | 0.9 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 53 mg | 2% |
| Potassium | 214 mg | 5% |
| Calcium | 9 mg | 1% |
| Iron | 1.61 mg | 9% |
| Magnesium | 17 mg | 4% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 6 µg | 1% |
| Cholesterol | 76 mg | 25% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.