🍗 Meat & poultry · USDA SR Legacy
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades
Per 100 g, Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades provides 324 kcal, making it an energy-dense food. It contains 16.2 g of protein, 0.78 g of carbohydrate and 28.4 g of fat, with 0 g of dietary fibre. Per 100 g it is a good source of protein.
grams
324kcal
16.2protein g
0.78carbs g
28.4fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 16.2 g | 32% |
| Total fat | 28.4 g | 36% |
| Saturated fat | 12.6 g | 63% |
| Carbohydrates | 0.78 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 53 mg | 2% |
| Potassium | 218 mg | 5% |
| Calcium | 10 mg | 1% |
| Iron | 1.63 mg | 9% |
| Magnesium | 17 mg | 4% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 6 µg | 1% |
| Cholesterol | 75 mg | 25% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.