🍗 Meat & poultry · USDA SR Legacy
Beef, New Zealand, imported, striploin, separable lean only
Per 100 g, Beef, New Zealand, imported, striploin, separable lean only provides 150 kcal, making it a moderate-calorie food. It contains 20.9 g of protein, 0.74 g of carbohydrate and 7 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
150kcal
20.9protein g
0.74carbs g
7fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 20.9 g | 42% |
| Total fat | 7 g | 9% |
| Saturated fat | 2.49 g | 12% |
| Carbohydrates | 0.74 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 47 mg | 2% |
| Potassium | 309 mg | 7% |
| Calcium | 4 mg | 0% |
| Iron | 1.61 mg | 9% |
| Magnesium | 20 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 12 µg | 1% |
| Cholesterol | 54 mg | 18% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.