🍗 Meat & poultry · USDA SR Legacy
Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried
Per 100 g, Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried provides 301 kcal, making it an energy-dense food. It contains 24.9 g of protein, 0.02 g of carbohydrate and 22.3 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
301kcal
24.9protein g
0.02carbs g
22.3fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 24.9 g | 50% |
| Total fat | 22.3 g | 29% |
| Saturated fat | 8.24 g | 41% |
| Carbohydrates | 0.02 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 50 mg | 2% |
| Potassium | 325 mg | 7% |
| Calcium | 8 mg | 1% |
| Iron | 1.72 mg | 10% |
| Magnesium | 21 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 16 µg | 2% |
| Cholesterol | 69 mg | 23% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.