🍗 Meat & poultry · USDA SR Legacy
Beef, New Zealand, imported, manufacturing beef
Per 100 g, Beef, New Zealand, imported, manufacturing beef provides 119 kcal, making it a relatively low-calorie food. It contains 21.2 g of protein, 0.23 g of carbohydrate and 3.68 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
119kcal
21.2protein g
0.23carbs g
3.68fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 21.2 g | 42% |
| Total fat | 3.68 g | 5% |
| Saturated fat | 1.65 g | 8% |
| Carbohydrates | 0.23 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 55 mg | 2% |
| Potassium | 340 mg | 7% |
| Calcium | 6 mg | 0% |
| Iron | 1.95 mg | 11% |
| Magnesium | 21 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 10 µg | 1% |
| Cholesterol | 49 mg | 16% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.