🍗 Meat & poultry · USDA SR Legacy
Beef, New Zealand, imported, intermuscular fat, cooked
Per 100 g, Beef, New Zealand, imported, intermuscular fat, cooked provides 560 kcal, making it an energy-dense food. It contains 7.9 g of protein, 3.39 g of carbohydrate and 57.2 g of fat, with 0 g of dietary fibre.
grams
560kcal
7.9protein g
3.39carbs g
57.2fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 7.9 g | 16% |
| Total fat | 57.2 g | 73% |
| Saturated fat | 25.2 g | 126% |
| Carbohydrates | 3.39 g | 1% |
| Fibre | 0 g | 0% |
| Sodium | 25 mg | 1% |
| Potassium | 125 mg | 3% |
| Calcium | 16 mg | 1% |
| Iron | 1.18 mg | 7% |
| Magnesium | 9 mg | 2% |
| Vitamin C | 0 mg | 0% |
| Cholesterol | 87 mg | 29% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.