🍗 Meat & poultry · USDA SR Legacy
Beef, New Zealand, imported, cube roll, separable lean and fat
Per 100 g, Beef, New Zealand, imported, cube roll, separable lean and fat provides 225 kcal, making it a moderate-calorie food. It contains 18.2 g of protein, 1.26 g of carbohydrate and 16.3 g of fat, with 0 g of dietary fibre. Per 100 g it is a good source of protein.
grams
225kcal
18.2protein g
1.26carbs g
16.3fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 18.2 g | 36% |
| Total fat | 16.3 g | 21% |
| Saturated fat | 6.73 g | 34% |
| Carbohydrates | 1.26 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 43 mg | 2% |
| Potassium | 297 mg | 6% |
| Calcium | 5 mg | 0% |
| Iron | 1.91 mg | 11% |
| Magnesium | 18 mg | 4% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 15 µg | 2% |
| Cholesterol | 60 mg | 20% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.