🍗 Meat & poultry · USDA SR Legacy
Beef, New Zealand, imported, brisket point end, separable lean and fat
Per 100 g, Beef, New Zealand, imported, brisket point end, separable lean and fat provides 163 kcal, making it a moderate-calorie food. It contains 20 g of protein, 0 g of carbohydrate and 9.23 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
163kcal
20protein g
0carbs g
9.23fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 20 g | 40% |
| Total fat | 9.23 g | 12% |
| Saturated fat | 3.68 g | 18% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 49 mg | 2% |
| Potassium | 306 mg | 7% |
| Calcium | 5 mg | 0% |
| Iron | 1.94 mg | 11% |
| Magnesium | 20 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 8 µg | 1% |
| Cholesterol | 55 mg | 18% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.