🍗 Meat & poultry · USDA SR Legacy
Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised
Per 100 g, Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised provides 265 kcal, making it an energy-dense food. It contains 29.4 g of protein, 0 g of carbohydrate and 16.4 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
265kcal
29.4protein g
0carbs g
16.4fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 29.4 g | 59% |
| Total fat | 16.4 g | 21% |
| Saturated fat | 5.53 g | 28% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 39 mg | 2% |
| Potassium | 142 mg | 3% |
| Calcium | 7 mg | 1% |
| Iron | 1.84 mg | 10% |
| Magnesium | 14 mg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 16 µg | 2% |
| Cholesterol | 79 mg | 26% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.