🍗 Meat & poultry · USDA SR Legacy
Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised
Per 100 g, Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised provides 453 kcal, making it an energy-dense food. It contains 20.1 g of protein, 0 g of carbohydrate and 41.3 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
453kcal
20.1protein g
0carbs g
41.3fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 20.1 g | 40% |
| Total fat | 41.3 g | 53% |
| Saturated fat | 15.5 g | 78% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 33 mg | 1% |
| Potassium | 137 mg | 3% |
| Calcium | 11 mg | 1% |
| Iron | 1.29 mg | 7% |
| Magnesium | 11 mg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 10 µg | 1% |
| Cholesterol | 72 mg | 24% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.