🍗 Meat & poultry · USDA SR Legacy
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Per 100 g, Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled provides 174 kcal, making it a moderate-calorie food. It contains 30.4 g of protein, 0 g of carbohydrate and 5.83 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
174kcal
30.4protein g
0carbs g
5.83fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 30.4 g | 61% |
| Total fat | 5.83 g | 7% |
| Saturated fat | 1.98 g | 10% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 59 mg | 3% |
| Potassium | 395 mg | 8% |
| Calcium | 6 mg | 0% |
| Iron | 2.89 mg | 16% |
| Magnesium | 28 mg | 7% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 1 µg | 0% |
| Cholesterol | 81 mg | 27% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.