🍗 Meat & poultry · USDA SR Legacy
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select
Per 100 g, Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select provides 128 kcal, making it a moderate-calorie food. It contains 21.4 g of protein, 0 g of carbohydrate and 4.68 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
128kcal
21.4protein g
0carbs g
4.68fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 21.4 g | 43% |
| Total fat | 4.68 g | 6% |
| Saturated fat | 1.57 g | 8% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 52 mg | 2% |
| Potassium | 355 mg | 8% |
| Calcium | 5 mg | 0% |
| Iron | 1.98 mg | 11% |
| Magnesium | 24 mg | 6% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 2 µg | 0% |
| Cholesterol | 67 mg | 22% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.