🍗 Meat & poultry · USDA SR Legacy
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice
Per 100 g, Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice provides 138 kcal, making it a moderate-calorie food. It contains 21.3 g of protein, 0 g of carbohydrate and 5.82 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
138kcal
21.3protein g
0carbs g
5.82fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 21.3 g | 43% |
| Total fat | 5.82 g | 7% |
| Saturated fat | 2.08 g | 10% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 60 mg | 3% |
| Potassium | 367 mg | 8% |
| Calcium | 5 mg | 0% |
| Iron | 2.08 mg | 12% |
| Magnesium | 24 mg | 6% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 2 µg | 0% |
| Cholesterol | 67 mg | 22% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.