🍗 Meat & poultry · USDA SR Legacy
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select
Per 100 g, Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select provides 179 kcal, making it a moderate-calorie food. It contains 20.1 g of protein, 0 g of carbohydrate and 10.9 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
179kcal
20.1protein g
0carbs g
10.9fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 20.1 g | 40% |
| Total fat | 10.9 g | 14% |
| Saturated fat | 3.93 g | 20% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 78 mg | 3% |
| Potassium | 339 mg | 7% |
| Calcium | 7 mg | 1% |
| Iron | 2.74 mg | 15% |
| Magnesium | 24 mg | 6% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 4 µg | 0% |
| Cholesterol | 68 mg | 23% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.