🍽️ Prepared & other foods · USDA Foundation
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice
Per 100 g, Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice provides 155 kcal, making it a moderate-calorie food. It contains 22.8 g of protein, 0 g of carbohydrate and 6.39 g of fat. Per 100 g it is an excellent source of protein.
grams
155kcal
22.8protein g
0carbs g
6.39fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 22.8 g | 46% |
| Total fat | 6.39 g | 8% |
| Saturated fat | 2.56 g | 13% |
| Carbohydrates | 0 g | 0% |
| Sodium | 45 mg | 2% |
| Potassium | 282 mg | 6% |
| Calcium | 15 mg | 1% |
| Iron | 1.9 mg | 11% |
| Magnesium | 11.3 mg | 3% |
| Cholesterol | 58 mg | 19% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.